Late Hollywood legend and Kill Bill star David Carradine leads you through a selection of fantastic workouts, all designed to help strengthen and relax the mind and body.

This fantastic set contains ancient techniques perfected over the centuries; the same techniques that went on to influence the choreographed fight scenes in Quentin Tarantino’s classic Kill Bill.

Includes Kung Fu & Tai Chi, Chi Energy Workout, Shaolin Cardio Kick Box and AM & PM Tai Chi.

Special Features:

• Exclusive Interviews With David Carradine
• Original Songs By David Carradine
• David Carradine Biography
• Photo GalleryRelaxing Meditation Sequence