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  • Beschrijving

    -Pilates Perfect Arms - Use light hand weights and your own body weight to beautifully sculpt your arms while also working your shoulders, upper back and chest.

    -Pilates Prefect Belly - Whittle your waist and flatten your tummy while you strengthen your entire core with innovative twists on traditional Pilates moves.

    -Pilates Perfect Buns and Thighs - This modern take on classic mat Pilates will give you a perfectly toned and lifted lower body!

    -Pilates Perfect Silhouette - Compound Pilates exercises will efficiently tighten and tone all the right places, sculpting sexy curves where you want them and creating a gorgeous body line.

    -Pilates Perfect Stretch - Using fluid motion, this stretch will make your everyday movements look more effortless and improve your posture, which is a key part of the Pilates Perfect Body.

    A set of hand weights and a mat are recommended for this workout.

    Special Features:

    • Create your own custom workout by programming any of the five segments in the or
    • Create your own custom workout by programming any of the five segments in the order you decide
  • Meer details
    Kijkwijzer classificatie (UK):
    E
    Regisseur(s):
    Andrea Ambandos
    Regio:
    2
    Aantal disks:
    1
    Taal originele versie:
    English
    studio:
    Anchor Bay

Pilates Perfect Body

DVD
EUR 7.99

Adviesprijs: €11,49

€7,99

Bespaar: €3,50

Item limited to max quantity of 5000

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  • Beschrijving

    -Pilates Perfect Arms - Use light hand weights and your own body weight to beautifully sculpt your arms while also working your shoulders, upper back and chest.

    -Pilates Prefect Belly - Whittle your waist and flatten your tummy while you strengthen your entire core with innovative twists on traditional Pilates moves.

    -Pilates Perfect Buns and Thighs - This modern take on classic mat Pilates will give you a perfectly toned and lifted lower body!

    -Pilates Perfect Silhouette - Compound Pilates exercises will efficiently tighten and tone all the right places, sculpting sexy curves where you want them and creating a gorgeous body line.

    -Pilates Perfect Stretch - Using fluid motion, this stretch will make your everyday movements look more effortless and improve your posture, which is a key part of the Pilates Perfect Body.

    A set of hand weights and a mat are recommended for this workout.

    Special Features:

    • Create your own custom workout by programming any of the five segments in the or
    • Create your own custom workout by programming any of the five segments in the order you decide
  • Meer details
    Kijkwijzer classificatie (UK):
    E
    Regisseur(s):
    Andrea Ambandos
    Regio:
    2
    Aantal disks:
    1
    Taal originele versie:
    English
    studio:
    Anchor Bay
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