Shimano's pro race mechanic Matt Eames walks you through all the tasks of keeping your bike in race-ready condition, from proper cleaning and lubing to disk brake bleeding and drive train adjustments.

Shot on location at Shimano's race support truck.

This DVD covers:
Proper cleaning of your bike
Introduction to bike speciality tools
Inspecting your bike
Disc & cantilever braking systems
Complete drivetrain system
Front and rear derailleur adjustments
Chain
Headset
Wheel truing
Lubricating your bike
Assembling the new XTR